Individual Therapy
I offer mental health services across New Jersey through a confidential telehealth platform that complies with HIPAA regulations, prioritizing patient privacy.

Topics Include:

Early Adulthood
Life Transitions
Relationship Issues
Coping Skills
Anxiety
Depression
Trauma
Stress Management

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EMDR

"Eye Movement Desensitization and Reprocessing (EMDR) therapy is an extensively researched, effective psychotherapy method proven to help people recover from trauma and other distressing life experiences, including PTSD, anxiety, depression, and panic disorders." (EMDRIA, 2022)

EMDR can be used on its own, in conjunction with talk therapy, or within a talk therapy session. EMDR does not require the client to go in depth about their trauma, but instead allows the brain to resume its own natural healing process. For more information, please visit https://www.emdria.org/

EMDR is a powerful tool for healing; however, it is not for everyone. If interested in EMDR, we will work together to determine if it is a good fit for you.

Individual Therapy I offer mental health services across New Jersey through a confidential telehealth platform that complies with HIPAA regulations, prioritizing patient privacy.

EMDR

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"Maybe the journey isn't so much about becoming anything. Maybe it's about unbecoming everything that isn't really you" ~ Paulho Coelho

Individual Therapy
I offer mental health services across New Jersey through a confidential telehealth platform that complies with HIPAA regulations, prioritizing patient privacy.